Week 1 - Tone & Trim: Arms & Upper Body
![Week 1 - Tone & Trim: Arms & Upper Body](/assets/artwork/1x1.gif)
aime McFaden is here to give you the secrets to getting defined arms and shoulders! And just like the other workouts in Jaime's 30-day fitness plan, this one requires no weights or special equipment - just your body! Get started with Jaime now, and when you're finished be sure to check out her Tone & Trim fitness plan.