Weight Loss Body Toning 1000 Calories - Fitness and Exercise

Weight Loss Body Toning 1000 Calories - Fitness and Exercise

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Home workout with dumbbells to lose weight and burn 1000 calories. Total body workout with weights for men and women to burn fat and define your muscles. Calorie Burn: 530 - 1100. Exercise frequency: do the workout 4 times a week to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).