Weight Loss Exercises for Beginners - Fitness Videos

Weight Loss Exercises for Beginners - Fitness Videos

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Weight loss workout for Beginners to burn fat at home. Simple exercises with dumbbells, suitable for men and women, to lose weight and tone your body fast. Calorie Burn: 170 - 330. Exercise frequency: do the workout 4 times a week to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).