Yoga Core & Twists for the Abs Workout: Laurel Erilane

Yoga Core & Twists Abs Workout from BeFiT Trainer Open House with Laurel Erilane is a 14 minute core-strengthening Yoga routine that uses a flowing series quintessential Yoga poses to release tension, challenge the abdominals and obliques, reduce anxiety and tone the body from top to bottom. Awaken the core and clear the mind with Yoga Instructor and Fitness Expert, Laurel Erilane.