Yoga For Stress To Release & Renew The Mind

Yoga For Stress To Release & Renew The Mind

Available on Prime Video
Join instructor Ariana Lebedev for a class designed to help you release stress and renew the mind. Hopefully, this flow can help ease tension and create a peaceful state of mind. There are two separate classes included which total 60 minutes of class time. These sequences would be considered mixed level with postures suited for both beginner and intermediate students.