Yoga for the Rest of Us: Easy Yoga for Easing Pain with Peggy Cappy

Yoga for the Rest of Us: Easy Yoga for Easing Pain with Peggy Cappy

Available on PBS Living, Prime Video
Peggy Cappy’s routine demonstrates the movements that can increase your flexibility, reduce joint pain, and combat fatigue and enhance well-being. It’s a reasonable plan to help pain sufferers overcome the pain and transform their lives.