Yoga for the Rest of Us: Heart Healthy Yoga with Peggy Cappy

Yoga for the Rest of Us: Heart Healthy Yoga with Peggy Cappy

2009 1 hr 40 min PBS Living

Available on Prime Video, PBS Living

Peggy Cappy designed this workout to improve heart health as well as overall health. Centered around sun salutations, and featuring dynamic movements, relaxation poses, and breathing techniques, you’ll enjoy doing this at home.

2009 1 hr 40 min PBS Living

Unrated

About

Yoga for the Rest of Us: Heart Healthy Yoga with Peggy Cappy

Peggy Cappy designed this workout to improve heart health as well as overall health. Centered around sun salutations, and featuring dynamic movements, relaxation poses, and breathing techniques, you’ll enjoy doing this at home.

Information

Studio: PBS
Released: 2009
Run Time: 1 hr 40 min
Rated: Unrated

Languages

Audio: English (AAC), English (United States)
Subtitles: English (CC)

Accessibility

: Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.