When Flex goes to therapy for his father/daughter issues, he realizes that his behavior must change in order to make things work between him and Breanna.
Hoping to jar Flex out of his depression, Duane surprises him with an opportunity to sing with his favorite group, New Edition.
Flex and Breanna fall under a mysterious spell that causes them to switch bodies, forcing them to see each other's point of view.
Spirit starts dating the lead singer of a rival band, jeopardizing her relationship with Breanna and Arnaz.
As Breanna heads off to college, guilt-ridden Flex feels compelled to admit that he convinced Arnaz to let her go to California alone.
