Advance Your Practice: Vinyasa Koundinyasana
Advance Your Practice: Vinyasa Koundinyasana
Vinyasa Koundinyasana is a three part symbiotic-aeronautic adventure from root to rise. In this series we place things in special and thoughtful ways that keep us safe and grounded while they teach us how to fly. We see how chaturanga and up-dog meet, come together and have a sassy little love-child they call Eka Pada Koundinyasana II.
Starring
Andrea Marcum