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The flow of energy rises and falls like the tides. A.M. and P.M. T’ai Chi will help you master the tides, taking in fresh chi and letting go of stale chi to calm the mind and release the mental and physical tensions of our lives.

Documentary · 2010 · 26 min

Season 1

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AM & PM Chi for Beginners

Documentary

The flow of energy rises and falls like the tides. A.M. and P.M. T’ai Chi will help you master the tides, taking in fresh chi and letting go of stale chi to calm the mind and release the mental and physical tensions of our lives.

Information

Released
2010
Rated
TV-PG
© 1998

Languages

Original Audio
English