Amazing Arms Upper Body Workouts | The Banks Method: Pilates, Barre and Ballet Fusion
Amazing Arms Upper Body Workouts | The Banks Method: Pilates, Barre and Ballet Fusion
Go from beginner to master in the ultimate four-part leg toning and shaping series from fitness instructor Banks Cooney. Work your way through all four levels of fun pilates, barre, and ballet inspired exercises to trim the inner and outer thighs. Start with beginner, and once you feel comfortable and confident, level-up! These workouts are great for women and men of all ages.