Climber Yoga: 20 Minute Flexibility Lessons for Climbers
Available on Prime Video
Learn the same yoga-based stretching routines that climbers use to glide up walls like nimble spiders. Climber Yoga is a streaming video course consisting of 9 lessons in total. During each video lesson, we focus on a key body area for climbers to improve flexibility and reduce soreness as well as integrating poses learned in earlier sessions.