Coxon's Sporting Feast

Alan Coxon heads off to Bloemfontein and rides in a Zola Budd mini taxi to catch up with the legendary runner herself. They explore culinary delights like Sweet Marrow Marmalade, Open Ravioli with Smoked Ricotta, as well as a Cherry Tomato, Basil and Pine Nut pasta dish, in the local Boeremark.

Coxon travels to the city of Gold and is challenged to a bout in the ring with boxing champion ''Baby'' Jake Matlala in the heart of Soweto where he prepares a refreshing Chilled Gazpacho Soup. Later Coxon takes 'Baby' Jake and his wife Mapule through a culinary training session, preparing delights like Pear and Marula Parfait with Butterscotch Sauce and Braised Oxtail in a Red Wine Juice.

Alan Coxon takes a turn on outstanding bowler Allan Donald's hometown cricket pitch in Bloemfontein, where he creates Allan's healthier burger. Later he takes the culinary match to Allan's home to prepare Thai chicken soup and fragrant Malaysian fish curry for his family.

In soccer boss Sono's football backyard, Coxon concocts Smoked Snoek Custards with Lemon Relish, Poached Fillet of Beef, as well as Warm Cherry Soup with Poppy Seed Parfait, with Sono's wife Gail.

Coxon heads to Cape Town and lands up on the exceptional golf estate where former Springbok rugby captain Francois Pienaar lives. They prepare chilled white chocolate and hot shot expresso mousse. While there he also discovers Stellenbosch's fine wine.