Attack That Core: This 50/50 combo will attack your core from every angle. The first 15 minutes will target the tummy with concentrated ab work followed by 15 minutes of strength training designed to tone the back and leave you with a tighter mid-section all around.
Experience workouts inspired by Crunch Gym’s most popular classes ranging from total body bootcamp and dance cardio to pilates, yoga, barre and more. Workouts are led by Crunch’s top instructors and feature real members.
English (United States) (AAC, CC)
Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.