Evolve Your Practice - A Guide To Beginner though Advanced Yoga Poses

Evolve Your Practice - A Guide To Beginner though Advanced Yoga Poses

Available on Prime Video
Get back to basics with this hatha asana pose guide from stretch instructor Jess Timsit. Great for beginners and advanced yogis alike, this series will teach you the fundamentals of yoga poses like sun salutation A and the warriors, leading up to more advanced poses for strength building and flexibility such as crow pose, headstand, and wheel. Stretch, strengthen, breathe, evolve!