Exhale: Core Fusion - Body Sculpt

Exhale: Core Fusion - Body Sculpt

Sports

A half a million people have transformed their bodies at Exhale mind/body spa. Get the same results at home with Core Fusion creators Fred DeVito and Elisabeth Halfpapp. This program is a total-body workout that tones and sculpts your deepest, hard to reach muscles so it's more efficient and effective than traditional strength training.

Sports

EPISODE 1

Upper Body Sculpt

This workout will tone the arms, shoulders, chest and back.

10 min · Dec 8, 2008
EPISODE 2

Thigh Sculpt

This workout sculpts long, lean thighs.

11 min · Dec 8, 2008
EPISODE 3

Gluteus Sculpt

Sculpt your glutes for a high rounded backside and long lean legs.

10 min · Dec 2, 2008
EPISODE 4

Abdominal Sculpt

Get washboard abs with this core strengthening workout.

10 min · Dec 2, 2008
EPISODE 5

Stretch Sculpt

This workout stretches and lengthens for long lean muscles.

10 min · Dec 2, 2008

About

Exhale: Core Fusion - Body Sculpt

SPORTS

A half a million people have transformed their bodies at Exhale mind/body spa. Get the same results at home with Core Fusion creators Fred DeVito and Elisabeth Halfpapp. This program is a total-body workout that tones and sculpts your deepest, hard to reach muscles so it's more efficient and effective than traditional strength training.

Information

© 2008 Acorn Media Group

Languages

Original Audio: English (United States)
Audio and Subtitles: English (United States) (AAC, CC)

Accessibility

: Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.