Get Sweaty

For this week's episode of Get Sweaty, we went down to Dallas to visit the one and only queen of soul, Erykah Badu. While there we visited the Lone Star Circus school, which Badu recently joined after her daughter, Puma, inspired her to get involved. It wasn't your average workout by any means, and it involved a lot of flailing and falling, though we eventually got the hang of it and landed some pretty impressive moves. While trying not to die, we spoke with Erykah about everything including her high-alkaline diet, hosting this year's Soul Train Awards, and her upcoming EP with recent collaborator D.R.A.M.

Fitness expert, health coach and certified personal trainer, Massy Arias, takes us through a high intensity workout with sleds and battle ropes wile revealing how making fitness a lifestyle became the true remedy to her chronic depression.

Rapper Riff Raff steps into the ring with Emily Oberg to prove he can throw a punch and talk about his latest album on the newest episode of Get Sweaty.

Grammy-winning rapper and actor Ludacris discusses his new movie in "The Fast and the Furious" series, and what workout routine he uses to get in shape for his roles in a special edition of "Get Sweaty" with Emily Oberg inside Luda's home gym.

Latin superstar and heartthrob, Prince Royce, discusses his upcoming album and how fans can win a date with him on this next episode of "Get Sweaty" with Emily Oberg.

Nicole Scherzinger, Former Pussycat Doll lead, Dancing With The Stars Champion, X Factor Judge and now star of ABC's Dirty Dancing, teaches Emily her favorite dance cardio moves and gives an exclusive interview about her past and future projects!