HiitMax

Name: HiitMax
Released: 2015-09-01T00:00:00.000Z

TV Show

Welcome to HiitMax -- the program that will change everything you think you know about high-intensity workouts! This week you will workout in real time, one on one, with Lisa.

2015 · 19m

EPISODE 1

HiitMax #1 | Full Body Skipping

Welcome to HiitMax! Lisa is going to push you through this full body workout! Have your water handy and grab a towel because you are about to sweat!
EPISODE 2

HiitMax #2 | Burpee Fat Shread

Are you ready for BURPEES? They're miserable but they work!
EPISODE 3

HiitMax #3 | Six Pack Shread

We're all about the core today! Time to sweat liquid awesome!
EPISODE 4

HiitMax #4 | Power Squats

Time to stay strong! Lisa is working the legs today and you're going to get tired but you need to push through! Be stronger than your strongest excuse!
EPISODE 5

HiitMax #5 | Weighted Burnout

It's burnout day! Today's the day you add heavy weights and push your limits. Grab your weights and let's do this together!
EPISODE 6

BodyRock HiitMax - Standing Stretch

Are you ready to stretch things out? Take care of those muscles with this standing stretch routine!

HiitMax

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HiitMax

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Season 1 Season 2 Season 3 Season 4 Season 5 Season 6 Season 7 Season 8 Season 9 Season 10 Season 11 Season 12 Season 13 Season 14 Season 1

About

HiitMax

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Languages