Join yoga instructor Gloria Latham as she leads you in several kundalini chakra opening practices.
EPISODE 1
Upper Chakras
This kundalini practice from Gloria Latham is a moderate class designed to put you in touch with your purest sense of knowing.
EPISODE 2
Manifestations
This kundalini practice from Gloria Latham is a moderate class designed to help you let go of unnecessary emotions and embrace your potential.
EPISODE 3
Heart Chakra
This kundalini practice from Gloria Latham is a moderate class designed to release stuck energy at your center and reconnect you to your truest self.
EPISODE 4
Lower Chakras
This kundalini practice from Gloria Latham is a moderate class designed to clear away mental baggage and connect you to an empowered path.
