To start off the series Athena goes through some techniques you can do before your main practice to relax and calm your clients ready for a massage

In this episode Athena demonstrates some massage techniques for knee pain

Join Athena in this episode where she demonstrates some techniques for when your client suffers from frozen shoulder

In this episode Athena demonstrates some back massage techniques and discusses the importance of self care

In this episode Athena goes through some different draping techniques you can do depending on the massage you're about to perform