Mayo Clinic Wellness Solutions For Arthritis

Reduce arthritis pain and minimize its impact on your daily life. Mayo Clinic doctors share what you need to know about arthritis in this video including facts and myths, and the array of conventional and alternative therapy options.

Change your diet to feel better with arthritis pain. Dr. Donald Hensrud, Mayo Clinic Chair of Preventive Medicine, takes you grocery shopping and shares smart ways to improve your diet and nutrition. This video also features a Mayo Clinic dietitian sharing practical tips to simplify meal planning. Take charge of your diet to ease your arthritis pain.

Join Rodney Yee in a gentle yoga for arthritis video. This video features easy to perform yoga poses and stretching exercises specifically targeting common areas of arthritis pain. This is a beginner level practice and no prior knowledge of yoga is expected. Grab a chair and see how performing yoga daily can help you ease arthritis pain.