Mayo Clinic Wellness Solutions for Fibromyalgia

Mayo Clinic Wellness Solutions for Fibromyalgia

Educational

Mayo Clinic and Gaiam introduce you to an integrated health action plan designed specifically to manage the symptoms of fibromyalgia. Learn conventional and integrative therapy options, what to eat (and avoid) to improve your overall health, and self-care techniques — helping to ensure your fibromyalgia is more “off” than “on”.

Educational

Yoga for Fibromyalgia

Help relieve the symptoms of fibromyalgia and release tension through yoga. In this video Rodney Yee guides you through a fibromyalgia specific gentle, restorative yoga practice which if used daily can help you live with less pain.

30 min
About Fibromyalgia

In this educational video, Mayo Clinic doctors share what you need to know about fibromyalgia, including facts and myths, and the array of conventional and alternative therapy options. Changing the way you live can change the way you feel with fibromyalgia.

24 min
Fibromyalgia Diet and Nutrition

In this video, learn how diet and nutrition could effect the symptoms of fibromyalgia. Dr. Donald Hensrud, Mayo Clinic Chair of Preventive Medicine, takes you grocery shopping and shares smart ways to eat healthy every day to live a life free of fibromyalgia pain.

15 min

About

Mayo Clinic Wellness Solutions for Fibromyalgia

EDUCATIONAL

Mayo Clinic and Gaiam introduce you to an integrated health action plan designed specifically to manage the symptoms of fibromyalgia. Learn conventional and integrative therapy options, what to eat (and avoid) to improve your overall health, and self-care techniques — helping to ensure your fibromyalgia is more “off” than “on”.

Information

© 2007 Mayo Clinic Wellness Solutions

Languages

Original Audio: English (United States)
Audio: English (United States) (AAC)
Subtitles: English (CC)

Accessibility

: Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.