My Yoga: Yoga for Weight Loss

My Yoga: Yoga for Weight Loss

Documentary 2015

Available on Gaia

Join My Yoga instructor Ashley Turner as she guides you through three practices to help raise your metabolism and lose weight.

Documentary 2015

TV-PG

Core Power

This Yoga for Weight Loss: Core Power practice from Ashley Turner is designed to bring a balance of fluidity and structure to your core.

42 min · Jan 1, 2015 TV-PG

About

My Yoga: Yoga for Weight Loss

DOCUMENTARY

Join My Yoga instructor Ashley Turner as she guides you through three practices to help raise your metabolism and lose weight.

Information

Studio: Gaiam
Released: 2015
Rated: TV-PG

Languages

Original Audio: English
Audio and Subtitles