Prenatal Fitness Fix

Prenatal Fitness Fix

Prenatal Fitness Fix

Sports 2006

Available on iTunes

Yes, you can exercise safely and effectively while expecting with personal trainer Erin O’Brien. Modified Pilates, kegels, and body sculpting seamlessly blend together in these workouts.

Sports 2006

Floor Work With Partner

Floor workout with a partner adds resistance and support.

3 min Nov 7, 2006
Circuit Training

Use your partner to help you get through an energizing circuit-training workout.

11 min Nov 7, 2006
Stretch

Feel good supportive stretches.

2 min Nov 7, 2006
Introduction to Workout

This is an informative introduction on do’s and don’ts while workout out pregnant.

3 min Nov 7, 2006

About

Prenatal Fitness Fix

SPORTS

Yes, you can exercise safely and effectively while expecting with personal trainer Erin O’Brien. Modified Pilates, kegels, and body sculpting seamlessly blend together in these workouts.

Information

Genre: Sports
Released: 2006

Languages

Original Audio: English (United States)
Audio: English (United States) (AAC)
Subtitles: English (CC)

Accessibility

: Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.