Qigong for Regulating Energy with Mimi Kuo-Deemer

Qigong for Regulating Energy with Mimi Kuo-Deemer

Available on Prime Video
In today's busy, modern life, our body's natural systems can easily feel over-burdened and strained, leaving us tired, restless and stressed. I created these three qigong routines to help you regulate your energy and support your body's natural ability to relax, sleep better and feel more invigorated to meet the daily demands of living in a fast-paced world.