Shiva Rea: Daily Energy - Vinyasa Flow Yoga

Shiva Rea: Daily Energy - Vinyasa Flow Yoga

Available on iTunes
Yoga superstar Shiva Rea is a leading teacher of vinyasa (flow) yoga, which combines fluid movement with rhythmic breathing for a complete mind-body workout. Includes several mix-and-match practices. Fit yoga into your busy life, lessen stress, and build strength with Daily Energy.
Starring Shiva Rea