Shiva Rea: Yoga in Greece

Name: Shiva Rea: Yoga in Greece
Released: 2013-11-19T08:00:00.000Z

TV Show · Sports

Join the “reigning queen of yoga” (American Fitness) on the mythical isle of Santorini for energizing, grounding solar and lunar salutations. Bend, twist, and flow as Shiva takes you to spectacular settings: the rim of a volcanic crater, a mountaintop, the sunlit coastline.

2013 · 10m

Mudra Meditation

Great meditation that incorporates mudras (arm movement), filmed on breathtaking Skaros Rock.
Lunar Meditation

A calming lunar meditation practice with a wonderful sunset backdrop.
Solar Core

Work out your abs with this core centered practice.
Water Vinyasa

Have fun with this creative, fluid backbending flow.
Earth Vinyasa

Build strength with this powerful grounding earth-centered flow.
Earth-Water Vinyasa

This is a fun fluid energizing vinyasa sequence.