Sound of Creation: Sonic Meditations

Part 1 of this sonic meditation is designed to take you on a journey of graceful flow into your body, and your chakras/energy system, facilitating self-healing.

Part 2 of this sonic meditation is designed as a sound journey to be practiced sitting or lying down with closed eyes, allowing your breath to deepen, which helps the mind to clear and center.

Dr. Jeffrey D. Thompson shares a brainwave entrainment binaural beat designed to slow your brainwave pulses down to one every 10 seconds, which can help us achieve theta wave states - the dominant frequency for healing.

Dr. Jeffrey D. Thompson shares a brainwave entrainment binaural beat designed to slow your brainwave pulses down to one every 20 seconds, which can help us achieve theta wave states - the dominant frequency for healing.

Sound healer Jonathan Goldman shares this healing meditation designed to help us journey into cosmic consciousness. Each meditation includes an accompanying visual of the Sri Yantra, which can be used as an anchor of focus.