Stretches For Flexibility & Pain Relief With Julia Jarvis

Stretches For Flexibility & Pain Relief With Julia Jarvis

Stretches For Flexibility & Pain Relief With Julia Jarvis

2017

Available on Prime Video

Join Julia Jarvis in this beginner friendly flexibility series. These yoga workouts are great for helping you loosen up and for helping boost mobility.

2017

EPISODE 1

Full Body Flow For Flexibility

Part 1 starts off with a full body stretch, designed to target all areas of the body and leave you feeling refreshed.

28 min Mar 26, 2017
EPISODE 2

Upper Body Flexibility

Part 2 is focused on the upper body and is great for opening up the shouldersand opening the upper back.

41 min Mar 26, 2017
EPISODE 3

Hips Flexibility

Part 3 moves on to the hips. This beginner friendly flow is great for loosening up the hips and helping you get more mobility.

40 min Mar 26, 2017

About

Stretches For Flexibility & Pain Relief With Julia Jarvis

Join Julia Jarvis in this beginner friendly flexibility series. These yoga workouts are great for helping you loosen up and for helping boost mobility.

Information

Released: 2017

Languages

Audio: English
Subtitles: English (United States) (SDH)