The FIRM Pump Jump & Jab

The FIRM Pump Jump & Jab

De interés especial 2015

Disponible en Prime Video, Gaia

This powerful fat-burning routine fuses cardio kickboxing with total body sculpting. Master Instructor Kelsie Daniels guides you as you kick-start your metabolism and break weight loss plateaus.

De interés especial 2015

TV-PG

EPISODIO 1

The FIRM Pump Jump & Jab

Condition your body from head to toe with basic, yet intense kickboxing and muscle toning exercises, all set to a high-energy beat.

41 min · 1 ene 2015 TV-PG
EPISODIO 2

Bonus Hit Every Muscle

Hit Every Muscle in 5 Minutes!

6 min · 1 ene 2015 TV-PG

Información

The FIRM Pump Jump & Jab

DE INTERÉS ESPECIAL

This powerful fat-burning routine fuses cardio kickboxing with total body sculpting. Master Instructor Kelsie Daniels guides you as you kick-start your metabolism and break weight loss plateaus.

Ficha técnica

Estudio: Gaia
Lanzamiento: 2015
Clasificación: TV-PG

Idiomas

Audio original: Inglés
Audio: Inglés
Subtítulos: Inglés (Estados Unidos) (SPS)