Yoga Every Day: The Beginner Series
Available on Prime Video, Gaia
Join Yoga Every Day teacher Steph Schwartz as she teaches you the fundamentals to jumpstart your at-home yoga practice. You will learn the basics of yogic breath and movement, alignment fundamentals, and sequences and postures that comprise a typical yoga practice, including sun salutations, warrior postures, and balance poses
Starring Steph Schwartz