Fresh Yoga with Katy Misson
Available on Garage, Prime Video
Katy is a physiotherapist and a posturologist. Her knowledge of neurophysiology and bio-mechanics allow her to develop an unique style combining her medical background with the expression of yoga. These two aspects underlie her teaching style encouraging the mind, body and heart’s alignment. Through various themes such as cooking, therapy, meditation and prana breathing we go back to the essence of life. Find balance, grow, be strong and aware, release tension, awake your intuition and find steadiness and balance.