Stott Pilates: Fitness Fun: Pilates for Kids

Name: Stott Pilates: Fitness Fun: Pilates for Kids
Released: 2014-10-06T07:00:00.000Z

TV Show · Sports · Special Interest

Establish healthy fitness habits early with this energizing and exciting kid-friendly workout. Using balls and bands, agility and flexibility while encouraging the development of the mind-body connection. Best suited for ages eight to 14.

2014 · 4m

EPISODE 1

Intro & Opening Exercises - Warm-Ups With Olivia

Breathing, Spine Stretch.

4m
EPISODE 2

Grade 1 - George's Workout

Shoulder Shrugs, Leg Stretches, Rolling Like a Ball, Somersaults.

2m
EPISODE 3

Grade 2 - Michael's Workout

Arm Circles, Roll Up, Walking, Single Leg Stretch, Side Kick, Push Up.

5m
EPISODE 4

Grade 3 - Maddy's Workout

Cat Stretch, Half Roll Back, One Leg Circle, Spine Twist, Saw, Leg Pull Front Prep, Seal.

5m
EPISODE 5

Grade 4 - Olivia's Workout / Class Dismissed

Ab Prep, Breast Stroke Prep, Shell Stretch, Roll Up, Rolling Like a Ball, Single Leg Stretch, Roll Over, Side Leg Lifts, Spine Stretch Forward, Teaser Prep, Swan Dive Prep, Seal.

12m

Stott Pilates: Fitness Fun: Pilates for Kids

Season 1

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