Stott Pilates: Circuit Training on the Mat

Stott Pilates: Circuit Training on the Mat

Available on iTunes
Enjoy well-rounded exercise with this series of workouts developed by the expert team at Merrithew Health & Fitness™, backed by 25 years of mindful movement expertise. Incorporate accessories like the Stability Ball™ and toning balls to work the core and upper-body developing strength and stability.

Episodes