Join celebrity trainer Kristin McGee as she introduces you to the benefits of Pilates. In four easy-to-follow segments, you’ll learn-and do-the basic Pilates mat techniques designed to tighten and tone your entire body.

Sports · 2009 · 11 min
Starring Kristin McGee

Season 1

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Pilates for Beginners

Sports

Join celebrity trainer Kristin McGee as she introduces you to the benefits of Pilates. In four easy-to-follow segments, you’ll learn-and do-the basic Pilates mat techniques designed to tighten and tone your entire body.

Information

Released
2009
© 2009 Acorn Media Group

Languages

Original Audio
English (United States)
Audio and Subtitles
English (United States) (AAC, CC)

Accessibility

Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.

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