Name: Complete Yoga
Released: 2015-01-09T08:00:00.000Z
Cast: Kristin McGee

TV Show · Sports

Join AcaciaTV trainer Kristin McGee for this targeted yoga series. Each of the four workouts has a different focus: Core and abdominals, total body strength, weight loss or stamina. Do them separately or all together for a non-stop full body yoga experience. McGee supplies the instruction and motivation. All you need is a yoga mat.

2015 · 24m

Starring Kristin McGee

Yoga Strength Workout

Celebrity trainer Kristin McGee instructs this powerful, flowing yoga practice. By holding each position you work deep into the muscles to tone even those hard to reach support muscles. You also work on extension for better flexibility and posture.

24m
Yoga for Weight Loss

Kristin McGee offers this high energy Yoga class that anyone can follow. It's a practice that builds endurance, sculpts muscles and loosens the joints. McGee's teaching style will motivate you to push hard, but always do it right.

21m
Yoga for Abs

Celebrity trainer Kristin McGee wastes no time launching right into this fast paced and challenging core strengthening practice. Even though all yoga workouts are great for your abs, this routine specifically targets your mid-section for bikini body results!

21m
Calorie-Burn Yoga

Using big muscles and strong moves, celebrity trainer Kristin McGee takes you through this powerful yoga practice to burn calories and melt fat. You'll get your heart rate up and your entire body will feel challenged.

14m

Kristin McGee

Host

Episodes

Related

Cast & Crew

About

Complete Yoga

Information

Languages

Accessibility