Ainsley's Mediterranean Cookbook

Ainsley kicks off his journey across the Mediterranean in style on board a 44-foot catamaran, visiting the stunning island of Corsica; he tries his hand at paddle boarding and making some scrumptious Mediterranean dishes.

Ainsley explores Corsica; his travels bring him to the medieval fortress town of Bonifacio, where he learns about the history of the incredible place; whipping up some cheesy stuffed aubergines; picking up some local honey.

Ainsley's Mediterranean exploration continues on the Italian island of Sardinia; his first stop is the rather glamorous beachside Ristorante La Spigola; then he hits the countryside for a lesson in pasta-making from Erika and Alessandro.

Ainsley is on a foodie voyage across the Mediterranean; he explores the mountains and countryside of Sardinia, tasting marvelous local produce, trying some mountain lamb stew, and cooking up some tasty dishes.

Ainsley's Mediterranean adventure takes him to Morocco, where he explores the sights and smells of Marrakesh; he whips up some delicious dishes, taking a trip around the food stalls of Jemaa El Fnaa square.

Ainsley's exploration of Marrakesh continues; this time he gets his hands dirty with a pottery lesson; he explores the craft souks before cooking up some more delicious dishes; a veggie tagine; a marvellous mint tea.