Namaste Yoga

Earth

Name: Earth
Released: 2004-08-31T00:00:00.000Z

Sport 31 Aug 2004 23 min iTunes

S1 E7: Earth sequence begins kneeling and continues with floor poses that are both gentle and invigorating. This slow, gentle series builds core strength and spinal flexibility while allowing a moment to restore balance and turn our focus inward.

Sport 31 Aug 2004 23 min iTunes

Information

Released: 2004
Run Time: 23 min
Region of Origin: Canada

Languages

Original Audio: English (United States)
Audio: English (United States) (AAC)
Subtitles: English (CC)

Accessibility

: Closed captions refer to subtitles in available languages with the addition of relevant non-dialogue information.