Jillian Michaels One Week Shred

Evening Workout: One Week Shred

Name: Evening Workout: One Week Shred
Released: 2014-03-03T09:55:46.000Z

Documentary 3 Mar 2014 34 min iTunes

S1 E2: Three high-energy cardio circuits incorporate sprints, high knees, squat thrusts and more to keep the heart rate elevated for maximum calorie burn.

Documentary 3 Mar 2014 34 min iTunes

Information

Released: 2014
Run Time: 34 min
Region of Origin: United States

Languages

Original Audio: English (United States)
Audio: English (United States) (AAC)