Jillian Michaels One Week Shred

Morning Workout: One Week Shred

Name: Morning Workout: One Week Shred
Released: 2014-03-03T09:54:16.000Z

Documentary 3 Mar 2014 38 min iTunes

S1 E1: Features results focused moves with weighted resistance to develop core strength, tone muscle and build endurance, laying the foundation for rapid weight loss.

Documentary 3 Mar 2014 38 min iTunes

Information

Released: 2014
Run Time: 38 min
Region of Origin: United States

Languages

Original Audio: English (United States)
Audio: English (United States) (AAC)