Full Body Cardio Workout: BeFiT Trainer Open House- Madeline Mosier

Full Body Cardio Workout for Weight Loss with Maddy Mosier is a an explosive, 10-minute fat-burning circuit routine that is designed to elevate the heart rate, boost metabolism, incinerate calories, sculpt muscle and tone your body from head to toe through a unique series of 5 result-driven exercises for 45 seconds each with 15 seconds of rest in between.