High Volume HIIT Workout: Ashley Kaltwasser

Fat-Burning HIIT Workout: High Volume with Ashley Kaltwasser is an explosive 5 minute power routine that employs 5 exercises for 30 seconds each with 30 second rest periods in between to fire up the metabolism, incinerate fat and build total body strength from head to toe. Turn up the burn and challenge your core with Trainer, Fitness Model & 3 Time Ms. Bikini Olympia, Ashley Kaltwasser.