Pilates for Beginners

Core Warm-Up

Name: Core Warm-Up
Released: 2009-04-07T07:00:00.000Z

Sports Apr 7, 2009 10 min iTunes

Learn the popular Pilates hundred exercises in this strengthening warm-up.

Sports Apr 7, 2009 10 min iTunes

: Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.