Everyday Workout for the Everyday Woman Strength Level 1

Everyday Workout for the Everyday Woman Strength Level 1

Available on Prime Video
Lisa Whelchel, The Facts of Life star and mother of three, gives you the "Facts of Strength Training" with this beginner's intro to sculpting and toning. Whelchel, her friends and a trainer demo several variations of each move to progress your fitness level when you're ready.