Everyday Workout for the Everyday Woman Strength Level 2

Everyday Workout for the Everyday Woman Strength Level 2

Available on Prime Video
Build on the first Simple Strength workout by adding harder moves and more resistance. It's a tougher routine but still an appropriate level of intensity for someone just starting out. The Facts of Life star Lisa Whelchel who is also a mother of three leads the routine with the help of a trainer.