14 Days to HIIT Your Goal

14 Days to HIIT Your Goal

Available on Prime Video, Tubi TV
A comprehensive 2 week program for total body toning & weight loss. Through a combination of bodyweight and dumbbell routines, you'll work every major muscle group in your body. Some of the routines will focus on a specific muscle group while others work it from head to toe. Yoga and cardio dance is also included in the program to help you burn extra calories and restore sore muscles.

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