Mayo Clinic Wellness Solutions for Type 2 Diabetes

A 30-minute video with Mayo Clinic specialists. Dr. Brent Bauer introduces you to the integrative treatment approach to diabetes, and Mayo Clinic doctors share everything you need to know about diabetes and the array of conventional and alternative therapy options.

If you have diabetes, changing your diet doesn't have to be painful. In this video Dr. Donald Hensrud, Chair, Preventive Medicine, Mayo Clinic, talks about diabetes nutrition and takes you grocery shopping while sharing smart ways to eat healthy every day. A Mayo Clinic dietitian follows up with practical tips for food choices that improve your glucose control and simplify meal planning.

Yoga for people with diabetes. Rodney Yee, leads you in a simple 30-minute video of gentle, restorative yoga and stress-relieving meditation. Ideal for beginners and designed to help those with diabetes.