QuickFix Stability Ball Workouts

QuickFix Stability Ball Workouts

Special Interest 2011

Available on Prime Video, Gaia

Strengthen your muscles and improve your balance and coordination in just 10 minutes a day!

Special Interest 2011

TV-PG

EPISODE 1

Workout 1

If you have 10 Minutes a day you can tone your lower body and improve your balance and coordination with QuickFix Stability Ball.

12 min · Aug 3, 2011 TV-PG
EPISODE 2

Workout 2

If you have 10 minutes a day you can strengthen and tone your upper body while improve your balance and coordination with QuickFix Stability Ball.

10 min · Aug 3, 2011 TV-PG
EPISODE 3

Workout 3

If you have 10 minutes a day you can tone your lower body and improve your balance and coordination with QuickFix Stability Ball.

11 min · Aug 9, 2011 TV-PG

About

QuickFix Stability Ball Workouts

SPECIAL INTEREST

Strengthen your muscles and improve your balance and coordination in just 10 minutes a day!

Information

Studio: Gaia
Released: 2011
Rated: TV-PG

Languages

Original Audio: English
Audio: English
Subtitles: English (United States) (SDH)