Dance and Be Fit: Hip Hop Cardio

Dance and Be Fit: Hip Hop Cardio

Sports 2009

Slim down, tone up, and learn some cool funky new moves. Join Sarita Lou through this high-energy dance program that burns fat and calories while toning your whole body.

Sports 2009

Warm Up

Get ready to dance with this hip swinging warm-up.

7 min · Dec 1, 2009
Cool Down

Stretch it out with this body rewarding cool down.

9 min · Dec 1, 2009
Old School

Rock steady and work it out with fun old school hip hop moves.

20 min · Dec 1, 2009
Sexy Sculpt

Dance it out with this sassy sexy sculpt workout.

19 min · Dec 1, 2009

James Wvinner

Director

About

Dance and Be Fit: Hip Hop Cardio

SPORTS

Slim down, tone up, and learn some cool funky new moves. Join Sarita Lou through this high-energy dance program that burns fat and calories while toning your whole body.

Information

Released: 2009

Languages

Original Audio: English (United States)
Audio: English (United States) (AAC)
Subtitles: English (CC)

Accessibility

: Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.