Exhale: Core Fusion Yoga: Energy Flow

Name: Exhale: Core Fusion Yoga: Energy Flow
Released: 2010-08-24T07:00:00.000Z

TV Show · Sports

Reduce inches, tighten, lift, and tone with this unique combination of yoga, cardio, and core conditioning. Join Core Fusion co-creators Fred DeVito and Elisabeth Halfpapp for this energetic, fast-paced practice the seamlessly blends traditional yoga postures with toning moves for the whole body.

2010 · 10m

Sun Salutations, Pt. 2

Energetic calorie blasting flow practice.
Sun Salutations, Pt. 1

High energy flow practice to lift and tone.
Chi Gong and Hip Opener Stretches

Yoga and Chi Gong for a thigh blasting workout.
Core and Gluteal

Sculpt your abs with this core workout.
Energy Flow

A flowing warm-up to stretch and feel the energy in your body.